It’s 3 pm. You just finished breastfeeding. You're ravenous. You want to eat something that’s quick, but more importantly, something that’s going to make you feel good.
Majka Lactation Booster Hummus is the perfect savory snack that’s quick to make and incredibly versatile. It’s also nutritious, especially for breastfeeding mamas. Hummus naturally contains galactogogues that can help increase milk supply. But, here at Majka, we like optimizing the foods you’re eating to make them more nutrient-dense. Think of it as more “bang for your buck.” That’s why we’ve included our Majka Nourishing Lactation Booster in this hummus recipe. It’s a great way to get in extra antioxidants and lactation-producing galactagogues.
Why is Majka Lactation Booster Hummus Good For Breastfeeding?
There are a few ingredients that make this Majka Nourishing Lactation Booster Hummus amazing for new and breastfeeding mamas! However, we’re happy to report that anyone can enjoy this tasty dip!
Chickpeas: Chickpeas, also known as garbanzo beans, date back to the ancient Egyptian times as a food to increase milk supply. This is thought to be from their phytoestrogens. Chickpeas are also a great source of plant-based protein and folate, iron, zinc and B vitamins.
Majka Nourishing Lactation Booster: Majka’s Lactation Booster is a versatile powder packed full of lactation-producing galactagogues like turmeric, Shatavari, caraway, flaxseed, and milk thistle. The Nourishing Lactation Booster helps fight against inflammation (particularly in mastitis) and can help balance your hormones.
Healthy Breastfeeding Snacks Using Hummus
We recommend making a batch (or two!) of this Majka Booster Hummus to enjoy in various ways throughout the week. Here are some of our favorite ways to pair hummus:
- Veggies and hummus.
- Chickpea crackers and hummus.
- Use the hummus as a spread on toast or sandwiches.
- Spread hummus on toasted bread with tomatoes and cucumber.
- Mediterranean plate with hummus, olives, cucumber slices, and pita.
- Use as a salad topping or “dressing.”
Majka Nourishing Lactation Booster Hummus Recipe
Were you able to try this recipe out at home? Let us know what you think in the comments! And, be sure to follow us @lovemajka #lovemajka #fuelingmotherhood