We get it. Finding time to do anything for yourself is incredibly difficult as a new mom. Preparing healthy, balanced meals throughout the week can require a lot of effort, and you just don’t have time!

But keeping yourself happy and healthy should be a priority, because when you’re feeling good, baby is feeling good. We were inspired by moms on-the-go to whip up this insanely easy recipe for Majka Lactation Spread.

Using our Nourishing Lactation Protein Power, it couldn’t be more simple to make a delicious snack to keep you and baby happy and healthy.


  • 1 cup coconut butter
  • 1 scoop Makja Nourishing Lactation Protein Powder
  • 2 tbsp MCT oil


  • Mix all ingredients together in a blender.
  • Store in an airtight container in the fridge.

This spread is super tasty on crackers, toast, and even apple slices!


Coconut Butter

We’ve all heard that recent research shows healthy fats can keep you full longer, thus keeping your energy up throughout the day. Coconut butter is special in that it is a medium-chain fatty acid. These fatty acids are absorbed more efficiently and burned off for energy.

Coconut butter, while comprised of about 60% oil, has fiber in it that coconut oil doesn’t have, which aids in digestion and keeps you full. The coconut butter in this spread can boost energy, keep you satisfied, and support weight loss! 


Similarly, MCT oil, otherwise known as medium-chain triglyceride oil, also burns off as energy, helping you as you take on everything that comes your way. It has been shown to improve weight management, support brain function, and increase endurance (normally for athletes — but who says being a mom isn’t just as hard?).

Majka Nourishing Lactation Powder

Our protein powder is chock full of ingredients hand-picked to provide optimal nutrition for news moms who are lactating.

A blend of prebiotics, probiotics, plant based digestive enzymes, protein, and more work together to support your health postpartum while giving you a boost of lactation support!

Make sure to let us know if you try this recipe out at home! Tag us on Instagram @lovemajka and #lovemajka so we can see your creation!

Fueling Motherhood

Leave a comment

Back to Blog