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3 Minute Banana Nut Mug Cake

3 Minute Banana Nut Mug Cake

Sep 10, 2020

Save time in the kitchen and enjoy something delicious! No matter the time of day or night, this 3 minute Mug Cake is sure to be an easy, breastfeeding treat.

The star of this homemade mug cake is Majka's Overnight Oats- which contain over 7 galactagogues and adaptogens to nourish YOU, your milk supply, and overall well being.

So, eat up something that will satisfy your tummy, sweet tooth, and milk supply!



  • ½ cup Majka Lactation Overnight Oats
  • ¼ cup pea or soy milk
  • 2 tablespoon egg whites
  • 1 medium banana, divided
  • ½ tablespoon date syrup or liquid sweetener (optional)
  • ¼ teaspoon vanilla extract
  • ½ tablespoons of peanut butter


  1. Mash ½ banana in a large mug. Keep the other half for topping.
  2. Add ½ cup of Majka Lactation Overnight Oats, milk, egg whites, date syrup and teaspoon vanilla extract to the mug. Stir to combine.
  3. Heat in the microwave for 2-2:30 minutes or until the center is mostly set.
  4. Allow baked oatmeal to sit for 1-2 minutes for oats to firm and cool.
  5. Slice the other half of the banana. Place on top of the baked oats with peanut butter.
  6. Enjoy!

Key Nutrition:

  • 17g protein
  • 10g fiber


Tag us on Instagram if you make this recipe at home. We’d love to see — and share — your creation! @lovemajka #lovemajka #fuelingmotherhood 




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