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Why You Need Magnesium While You're Pregnant (and after!)

Why You Need Magnesium While You're Pregnant (and after!)

When it comes to superpower supplements for pregnancy, one stands above the rest: magnesium. This powerful nutrient fights double time to prevent pregnancy complications like preeclampsia or intrauterine growth restriction while also helping with day to day symptoms like morning (or all day) sickness and brain fog.

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How to Set Healthy Boundaries with Childcare

How to Set Healthy Boundaries with Childcare

Inevitably, there will come a time when your child is in the care of someone else, whether it be a family member, sitter, or daycare provider. And when that time does arrive, setting clear boundaries is one of the easiest ways to have peace of mind.

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Postpartum and Magnesium Benefits

Postpartum and Magnesium Benefits

Need to reduce stress or improve sleep?  Magnesium has incredible benefits that support you in parenthood. Learn about postpartum & magnesium benefits!

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Chocolate Coffee Smoothie with Collagen

Chocolate Coffee Smoothie with Collagen

With ingredients like cauliflower rice, coconut milk, and almond butter, your body gets a great dose of the magic combo: protein, fats, and carbs. These nutrient pairings are what keep you feeling nice and fuel, and they also supply your body with healthy, sustainable energy that won’t cause a crash later on.

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Lactation Boosting Pumpkin Blondies

Lactation Boosting Pumpkin Blondies

Lactation Boosting Pumpkin Blondies are just what you need to need this fall. I loved using Majka’s Organic Lactation Booster in this recipe, adding a hint of chai spice. This recipe can be made very quickly in a blender, so it is perfect for the busy mom life!

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Lactation Boosting Pumpkin Spice Muffins

Lactation Boosting Pumpkin Spice Muffins

Fall is here and in full swing! At Majka, we wanted to join in on the fun of crafting some delicious fall treats, so we created a recipe that any fall fiend would love. Not only are these made with pumpkin spice, they boost your milk supply too!

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5 Creative Ways to Use Spilled Milk

5 Creative Ways to Use Spilled Milk

Oh no! You spilled your breastmilk, or forgot it in the fridge, now what?! Try these 5 easy hacks to use your breastmilk, from making lotion to freezing for boo boo bars!

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Healing Postpartum- Your Mental Health Resource Guide

Healing Postpartum- Your Mental Health Resource Guide

The first step to start healing? Giving yourself permission to look for answers and ask for help. You are stronger than you realize, mama. That's why we've gathered these resources here so you have a place to start your healing journey.

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