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Majka Lactation Booster Hummus is the perfect savory snack that’s quick to make and delicious. Plus it's filled with essential nutrients, which are especially important for breastfeeding moms.

This will be your new fav recipe! Today we are talking all about ice cream! Luckily, there are so many ways to give everyone’s fav treat a nutritious spin. Here, we share our delicious no guilt treat — "nice" cream.

Sometimes, it’s difficult to find sweet, chocolatey treats that are healthy. That’s why we created the Chocolate No-Bake Lactation Bites. They're delicious and nutritious. Plus, this recipe provides new moms with a complete range of vitamins and minerals that they need.

This Chocolate Avocado Shake with Hemp could pass for dessert. The only difference? It’s completely healthy. Our Chocolate Avocado Shake is made with the Majka Chocolate Nourishing Lactation Powder, which is expert formulated to be a safe and complete nutrition supplement for new and breastfeeding moms.

As a mom, to feel good — physically, mentally, and emotionally — you must maximize the sleep you get. From nutrition to your everyday environment, there are a few different strategies you can easily implement to maximize your rest.

When you are breastfeeding, your body’s demand for protein is 20 percent higher than when not pregnant or lactating. That means that protein is essential for the production of breast milk to nourish your growing baby. Breastfeeding moms should be eating three or four servings of protein daily to increase milk supply.

If you’re a mama looking to enhance your breast milk production, while boosting your overall nutrition, you’re in the right spot! Today we’re sharing a recipe round up of some of our favorite easy and healthy snacks for breastfeeding moms! Here are 10 nutrient-packed, easy, and healthy snacks for breastfeeding moms!

As moms, we understand that sleep deprivation is real. If you’re looking for energy to power through your day, be sure to try the Majka Booster Bulletproof Coffee. This recipe is filled with antioxidants and galactagogues for lactation support to help you thrive as a new mom.

Many women understand the importance of getting the right nutrition during pregnancy. However, few women pay attention to their body’s postnatal nutritional needs. Majka lactation products were made to help support you during this critical postpartum time.

Being a mom can be tiring. When our energy levels start to drop, ideally we want a quick fix to boost our energy right back.That's why we love to make quick and easy recipes filled with wholesome, natural, energy boosting ingredients to give us our energy!

Majka’s Berry Lactation Boosting Smoothie is filled with wholesome ingredients that will provide you with a healthy dose of nutrients, including our Nourishing Lactation Booster. The Nourishing Lactation Booster is a nutritional powder containing all-natural galactogogues that help support lactation and milk quality.

Are you a fellow chocolate lover? Here at Majka we love a good chocolate recipe! Especially one that is just as nutritious as it is delicious. These Dark Chocolate Majka Truffles are too die for and have not one, but two secret hidden ingredients. Avocado and Majka Nourishing Lactation Protein Powder!

As moms, we know you want to be the best mother possible for your baby. When transitioning into the postpartum period, focusing on your nutrition is crucial. Consider nourishing your body with the spice Turmeric. Turmeric is known for its extensive list of benefits, ranging from reducing inflammation to increasing milk supply.

You deserve to feel your best! That’s why we created the Majka Nourishing Lactation Booster. This powder can be conveniently added to your morning toast for a lactation and antioxidant boost. Here, we show you how!

Coffee is such a crutch for many new parents who want to avoid feeling like a zombie after a restless night. As a doula, one of the main reasons I’m called in to rescue my postpartum clients is because of good old sleep deprivation.

That's right, we said chocolate dipped! Who said mamas can't enjoy a sweet treat every once in a while. Here's the kicker. So it's completely guilt free, while satisfying that pesky sweet tooth. Because if we're being honest, that postpartum sweet tooth can be killer. With that, let's talk the recipe!

Bread comes in many different variations, so we thought we would join in and make our own nutritious and lactation boosting bread recipe! Our bread contains our Majka Booster; a versatile powder packed full of all-natural, lactation-producing galactagogues like turmeric, shatavari, caraway, flaxseed, and milk thistle.

Who doesn't love a good latte? Lattes are like a hug in a cup, especially for the exhausted mama who was up with her crying newborn all night. Let us introduce you to the Majka Golden Lactation Latte! That's right, we not only crafted the most delicious and nutritious latte, it can help promote healthy lactation too.

Majka’s Lactation Booster is a versatile powder packed full of all-natural, lactation-producing galactagogues like turmeric, shatavari, caraway, flaxseed, and milk thistle. They are perfect for mamas on the go! 

Let's be honest, you can never really plan your birth. So what’s the point of planning ahead? Writing out your birth preferences allows you to educate yourself around the choices you DO have during your birth and to let your birth team know exactly what you need in order to feel supported and taken care of.

With our salad dressing, you're not only getting the benefits of the ingredients in your go-to salad, but you are also gaining the good-for-you ingredients and lactation boosting properties from our secret ingredient...our new Nourishing Lactation Booster in the unsweetened flavor! 

For nine months you’ve been focusing on nourishing your baby while it grew inside you. Did you know that good nutrition while breastfeeding is equally as important as nutrition while you are pregnant?

Are you a tired, always on the go breastfeeding mama? Are you struggling to find healthy snacks during this crazy stage of life? We’ve been there, and we’re here to help! We’ve rounded up some of the most delicious and easy snacks in our quick snacks for breastfeeding guide!

Aside from birth itself, it seems like some of the most common concerns we hear from new moms is all about how to get ready for the daunting transition back to work.

There. We said it right in the title. The entirety of this blog will be about one burning, Hulk-sized, million-dollar question: Can supplements really increase my milk supply?

As moms, our normal day-to-day routines often change, which affect our eating habits! In this post, we're sharing tips on intuitive eating for the best breastfeeding nutrition.

Who doesn’t love a warm, delicious latte to jump start their mornings? In this blog post, we're sharing 3 superfood latte recipes that taste amazing when paired with your Lactation Bites!

Are you a new or expecting mama hesitant to breastfeed because of some of the things you’ve heard about it? In this post, we're sharing 7 breastfeeding myths you shouldn’t believe.

New moms are always on the go and can use all of the protein and nutrients they can get. In this post, we're answering the question: What’s The Best Protein Shake For Breastfeeding Moms?

Let’s be real--as new moms, we don't have time to make a full breakfast in the morning! In this post, we're showing you how to make Lactation-Boosting Overnight Oats.

It’s hard to wrap your head around exactly what you’ll need for breastfeeding and pumping. In this post, we're sharing 10 must-haves for nursing and bottle-feeding moms!

New moms have a lot to think about: when to feed the baby, what to do if they cry...and how to focus on fitness to get rid of those extra pounds packed on during pregnancy. In this post, we're sharing 6 postpartum fitness tips!

For years, the majority of motherhood was focused solely on the three trimesters of pregnancy...but in this post, we're talking about the fifth trimester and transitioning back into work!

Sugar cravings during breastfeeding can be one of the biggest challenges to maintaining a healthy diet. In this post, we're sharing a green lactation smoothie to curb sugar cravings!

Are you a breastfeeding mama who’s craving sweets? You’re not alone! In this post, we're sharing a lactation chocolate cup recipe that's perfect for new moms.

Nutrition is incredibly important during the postpartum period. In this post, we're sharing 7 important nutrients for lactation!

As breastfeeding mamas, many of us find that we’re constantly craving sweets! In this post, we're sharing a peanut butter & chocolate chip lactation cookie recipe.

We’ve made boosting your milk supply a little easier with these five simple recipes. By incorporating nutritious, whole food ingredients into breastfeeding snacks, you’ll be on your way to increased lactation in no time!

Filled with protein, fiber, and good fats, this green lactation smoothie recipe can make the perfect breakfast or snack for any mama on-the-go. Learn how to make it here!

The co-founders of Majka are passionate about their products, and they’re even more passionate about providing mothers everywhere with high-quality nutrition and support. Get to know our co-founder Majo in this post!

What should you eat while breastfeeding? In this blog post, we're breaking down some foods you should avoid while breastfeeding in order to maintain you and your baby's health.

What are the health benefits of breast milk vs. formula? In this post, a pregnancy consultant is sharing some insight into the benefits of breastfeeding your baby.

Postpartum nutrition is extremely important, which is why many moms choose to incorporate fenugreek in their meal plans after delivery. The herb fenugreek is a galactagogue that helps to boost milk flow and lactation!

Motherhood is an incredibly journey filled with both highs and lows. In this post, our amazing community is sharing all of their fourth trimester tips!

Do lactation cookies really work? In this blog post, we're breaking down the ingredients commonly found in these cookies and how they can boost milk supply.

Postnatal depletion is a condition that over 50% of women struggle with after giving birth. Here, we'll explain what postnatal depletion is — and tips on how to heal it.

If you are currently nursing and have noticed you are on the lower spectrum of steady milk production, there are many different ways you can grow your milk supply—one of which is by using natural herbs. In this post, we're sharing 10 herbs that increase milk supply.

One way to combat postpartum depression is to maintain optimum nutrition. Diet may not be the cure-all to postpartum depression. But, with the right nutrients in your diet, you can help restore your body and mind, which could lessen the symptoms (or even the possibility) of postpartum depression.

Looking for a snack with lactation benefits? To boost milk supply, we love to whip up a batch of granola with a combo of oats and our Nourishing Lactation Protein Powder.

Generally, childbirth is considered to have three trimesters, but we’ve discovered another trimester that most people don’t know about — the fourth trimester. Here are some tips on how to best transition yourself and your baby through the fourth trimester!