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Healthy Weight Gain During Pregnancy

Healthy Weight Gain During Pregnancy

Weight gain is normal and expected during while pregnant. In this article, we discuss how much weight you should gain to support your baby's development.

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What is Lactation Lemonade?

What is Lactation Lemonade?

Fresh, filtered water is a great choice but it can get, well, boring! If you’re going to add something to your water, why not make it beneficial to your milk supply and have it taste good, too.

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How Goat's Rue Works

How Goat's Rue Works

There are many herbs that have been used for hundreds of years that can support a breastfeeding mom. Goat’s rue is one of the best herbs to increase milk supply.

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Loose Skin After Pregnancy

Loose Skin After Pregnancy

Many moms are confused about how to get rid of loose skin after pregnancy. In this post, Kate Horney is giving tips and ways to tighten loose skin after pregnancy!

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Honey and Breastfeeding

Honey and Breastfeeding

Can I have honey while breastfeeding? What is botulinum? In this post, you'll find out if honey is safe while breastfeeding, the benefits of honey, and more!

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Lactation Boosting Sweet Potato Bread

Lactation Boosting Sweet Potato Bread

Do you find yourself longing for the sweet taste of a donut in the morning? Here's a healthy, milk-boosting snack to satisfy your sugar cravings!

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Holiday Roasted Brussel Sprouts Salad

Holiday Roasted Brussel Sprouts Salad

With holiday season comes holiday parties and gatherings. Are you looking for a side dish to wow your fellow party goers? Well, Majka’s got you covered! 

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How to Limit Diastasis Recti During Pregnancy

How to Limit Diastasis Recti During Pregnancy

Over 60% of pregnancies result in an abdominal separation called Diastasis Recti. Read this post to learn if about Diastasis Recti and ways to prevent this condition!

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