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Read up on whether or not your lactation consultant is covered by insurance. Here we teach you the top tips on prenatal and postnatal breastfeeding tools. Plus, you'll learn how and when these lactation aids can be covered by insurance.

Postnatal depletion is a condition that over 50% of women struggle with after giving birth. You fight postnatal depletion by taking a postnatal vitamin, eating well, and maintaining a good support system. Learn more about what postnatal depletion is and how to recover.

It's National Breastfeeding Month and we're sharing all the best breastfeeding tips for new moms. Learn why breastfeeding is important — including if breastfeeding prevents food allergies.

It's important to plan ahead for your postpartum nutrition. Lactation cookie bites and warm lactogenic foods will become your best friends as a new mom. Here are our top Majka tips to fuel your body and heal postpartum.

Haylie Schwartz Perinatal And Postpartum Depression Story. The narrative around postpartum depression in popular culture today leads most people to believe that the biggest roadblock to treatment is recognizing you are suffering. For me, that wasn't the case...

Do you have questions about your milk supply? In our FREE guide, we help moms learn about the quantity and quality of your breast milk. With our guide, you'll be able to boost your breast milk supply with the best nourishing breastfeeding recipes — not just your average lactation cookie.

Mom Guilt: what it is and what to do about it. In addition to the beautiful moments we share with our children as moms, we experience mom guilt. In this blog post, we give you the tools you need to feel empowered and get rid of mom guilt once and for all.

At Majka, we understand that taking care of your baby is a full-time job! You don’t have time to research all of the best herbs that support lactation. That’s why we’ve done the work for you! Today, our registered dietitian is highlighting why Shatavari is good for breastfeeding moms. Use this as your guide to understanding more about this milk boosting plant!

Moms know that during birth, our bodies are about to go through a marathon of sorts. It’s important to plan ahead for your nutrition needs both before and after delivery. Here's a list of what you should and shouldn't eat during labor.

When I had my first daughter Anais, I hadn’t given breastfeeding much thought. This was primarily because I had always intended to breastfeed my baby and just assumed that it would come naturally to me. I thought breastfeeding would be "easy" seeing as I had everything I needed to do it.

While most moms worry about not having enough milk, it is possible to have too much. Here, we'll cover the top reasons why moms may have an oversupply or milk — and how to handle it.

It's important to nourish your body recover from birth and to be the best version of yourself. By taking care of your body and optimizing your nutrition, you will have the energy you need to be the superhero mom you are!

Many women understand the importance of getting the right nutrition during pregnancy. However, few women pay attention to their body’s postnatal nutritional needs. Majka lactation products were made to help support you during this critical postpartum time.

As moms, we know you want to be the best mother possible for your baby. When transitioning into the postpartum period, focusing on your nutrition is crucial. Consider nourishing your body with the spice Turmeric. Turmeric is known for its extensive list of benefits, ranging from reducing inflammation to increasing milk supply.

Let's be honest, you can never really plan your birth. So what’s the point of planning ahead? Writing out your birth preferences allows you to educate yourself around the choices you DO have during your birth and to let your birth team know exactly what you need in order to feel supported and taken care of.

As moms, our normal day-to-day routines often change, which affect our eating habits! In this post, we're sharing tips on intuitive eating for the best breastfeeding nutrition.

It’s hard to wrap your head around exactly what you’ll need for breastfeeding and pumping. In this post, we're sharing 10 must-haves for nursing and bottle-feeding moms!

New moms have a lot to think about: when to feed the baby, what to do if they cry...and how to focus on fitness to get rid of those extra pounds packed on during pregnancy. In this post, we're sharing 6 postpartum fitness tips!

For years, the majority of motherhood was focused solely on the three trimesters of pregnancy...but in this post, we're talking about the fifth trimester and transitioning back into work!

Nutrition is incredibly important during the postpartum period. In this post, we're sharing 7 important nutrients for lactation!

We’ve made boosting your milk supply a little easier with these five simple recipes. By incorporating nutritious, whole food ingredients into breastfeeding snacks, you’ll be on your way to increased lactation in no time!

The co-founders of Majka are passionate about their products, and they’re even more passionate about providing mothers everywhere with high-quality nutrition and support. Get to know our co-founder Majo in this post!

What should you eat while breastfeeding? In this blog post, we're breaking down some foods you should avoid while breastfeeding in order to maintain you and your baby's health.

Postpartum nutrition is extremely important, which is why many moms choose to incorporate fenugreek in their meal plans after delivery. The herb fenugreek is a galactagogue that helps to boost milk flow and lactation!

Motherhood is an incredibly journey filled with both highs and lows. In this post, our amazing community is sharing all of their fourth trimester tips!

Do lactation cookies really work? In this blog post, we're breaking down the ingredients commonly found in these cookies and how they can boost milk supply.

If you are currently nursing and have noticed you are on the lower spectrum of steady milk production, there are many different ways you can grow your milk supply—one of which is by using natural herbs. In this post, we're sharing 10 herbs that increase milk supply.

One way to combat postpartum depression is to maintain optimum nutrition. Diet may not be the cure-all to postpartum depression. But, with the right nutrients in your diet, you can help restore your body and mind, which could lessen the symptoms (or even the possibility) of postpartum depression.

Generally, childbirth is considered to have three trimesters, but we’ve discovered another trimester that most people don’t know about — the fourth trimester. Here are some tips on how to best transition yourself and your baby through the fourth trimester!

At Majka, it's our mission to empower moms to take care of themselves first, so they can better take care of the ones they love. In this post, we're introducing our Milk Maker box in collaboration with Fig and Palm!

What should you eat on a breastfeeding diet? In this blog post, we're breaking down essential nutrients that should be found in a postpartum diet as well as providing some meal ideas.

At Majka, we understand the significance of postnatal nutrition — especially when you're breastfeeding — because Motherhood isn’t for wimps. On our blog, we've outlined the essential vitamins you need postpartum to make sure you’re at your strongest health to handle everything this tiny human throws at you!

There is nothing fun when it comes to having an upset stomach--especially seeing your baby suffer. In this post, we're sharing some tips for curing your baby's upset stomach.

Today, our society praises moms who bounce back right after having a baby. In this post, Amy Chang is sharing her experience with postpartum confinement.

Fitness is just one aspect of healing postpartum. In this post, Lindsay Mumma of BIRTHFIT is sharing her expert tips on how to heal postpartum and start feeling your best.

Google this: “Top 10 New Mom Tips”. The amount of information that comes up is abundant, to say the least! In this post, contributor Antoinette is sharing her tips on how to manage societal pressures and expectations as a new mom.

Breastfeeding is one of the most natural and rewarding things you’ll experience as a new mom, but it doesn’t always come without challenges. In this post, Lactation Consultant Rebecca Agi is answering some commonly asked questions about breastfeeding.

There is so much preparation that goes into the process of growing and birthing a baby. In this post, Registered Dietitian, Nutritionist, and Board Certified Lactation Consultant Crystal Karges is discussing the role of nutrition in postpartum recovery.

For many new moms, their #1 concern when it comes to going back to work is their milk supply. So, if you’re getting ready to head back to the office after having your little one, these tips are for you!

Your body counts on methylfolate in order to function at its best, so it’s important to know what it is, what it does for you, and how to make sure you’re getting enough!

Breastfeeding is one of the most amazing, but sometimes most challenging experiences new mothers may go through. Read our Breastfeeding Guide For New Moms to find out all you need to know!