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How Your Diet Affects Your Postpartum Recovery

How Your Diet Affects Your Postpartum Recovery

It's important to nourish your body recover from birth and to be the best version of yourself. By taking care of your body and optimizing your nutrition, you will have the energy you need to be the superhero mom you are!

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Majka Nourishing Lactation Booster Hummus

Majka Nourishing Lactation Booster Hummus

Majka Lactation Booster Hummus is the perfect savory snack that’s quick to make and delicious. Plus it's filled with essential nutrients, which are especially important for breastfeeding moms.

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Majka “Nice” Cream with Nourishing Lactation Booster

Majka “Nice” Cream with Nourishing Lactation Booster

This will be your new fav recipe! Today we are talking all about ice cream! Luckily, there are so many ways to give everyone’s fav treat a nutritious spin. Here, we share our delicious no guilt treat — "nice" cream.

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Chocolate No-Bake Lactation Bites To Increase Milk Supply

Chocolate No-Bake Lactation Bites To Increase Milk Supply

Sometimes, it’s difficult to find sweet, chocolatey treats that are healthy. That’s why we created the Chocolate No-Bake Lactation Bites. They're delicious and nutritious. Plus, this recipe provides new moms with a complete range of vitamins and minerals that they need.

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Chocolate Avocado Shake with Hemp

Chocolate Avocado Shake with Hemp

This Chocolate Avocado Shake with Hemp could pass for dessert. The only difference? It’s completely healthy. Our Chocolate Avocado Shake is made with the Majka Chocolate Nourishing Lactation Powder, which is expert formulated to be a safe and complete nutrition supplement for new and breastfeeding moms.

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How Can I Improve my Sleep with a Newborn?

How Can I Improve my Sleep with a Newborn?

As a mom, to feel good — physically, mentally, and emotionally — you must maximize the sleep you get. From nutrition to your everyday environment, there are a few different strategies you can easily implement to maximize your rest.

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Easy No-Bake Lactation Cookies

Easy No-Bake Lactation Cookies

When you are breastfeeding, your body’s demand for protein is 20 percent higher than when not pregnant or lactating. That means that protein is essential for the production of breast milk to nourish your growing baby. Breastfeeding moms should be eating three or four servings of protein daily to increase milk supply.

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Easy and Healthy Snacks for Breastfeeding Moms

Easy and Healthy Snacks for Breastfeeding Moms

If you’re a mama looking to enhance your breast milk production, while boosting your overall nutrition, you’re in the right spot! Today we’re sharing a recipe round up of some of our favorite easy and healthy snacks for breastfeeding moms! Here are 10 nutrient-packed, easy, and healthy snacks for breastfeeding moms!

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