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How to Limit Diastasis Recti During Pregnancy

How to Limit Diastasis Recti During Pregnancy

Over 60% of pregnancies result in an abdominal separation called Diastasis Recti. Read this post to learn if about Diastasis Recti and ways to prevent this condition!

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How Breastfeeding Has Evolved Over Generations

How Breastfeeding Has Evolved Over Generations

The debates and controversy about infant feeding can leave a new mother distressed and confused about the best way to care for their new baby. This article delves into the history of breastfeeding in the last few generations. Read on to learn more.

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Important Lactogenic Foods for Breastfeeding Moms

Important Lactogenic Foods for Breastfeeding Moms

A mother’s breastfeeding diet is important, especially so when you want to increase your milk supply. What you eat while breastfeeding is important. In addition to lactation cookies and breastfeeding smoothies, incorporate these top lactogenic foods in your postpartum diet.

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How to Soothe Sore Nipples

How to Soothe Sore Nipples

It's Bri the IBCLC here to chat about sore nipples! Yes, some soreness is normal but keep reading, because I’m going to teach you how to navigate your way around nipple pain while breastfeeding.

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Mom to Mom: Rachel Dacks

Mom to Mom: Rachel Dacks

Rachel Dacks of Cocoongoods is telling us all about her motherhood journey in this post. Click here to read about her struggles, realizations and advice to new moms embarking on the amazing journey of motherhood!

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How Galactagogues Work

How Galactagogues Work

Things are always better in color, right? Read this blog post to learn about the rainbow of galactagogues and all of their milk boosting properties!

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Top 5 Questions Moms Ask a Sleep Consultant

Top 5 Questions Moms Ask a Sleep Consultant

Can my newborn sleep too much? Should I ever wake my newborn from a nap? In this post, find the answers to all of your top sleep questions!

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Shocking Breastfeeding Statistics

Shocking Breastfeeding Statistics

Ever wonder why moms stop breastfeeding earlier than they planned? If you’re about to start breastfeeding or you’re in the middle of breastfeeding, here are some breastfeeding statistics you should know about.

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