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Majka Chai-Spiced Banana Baked Oatmeal

Majka Chai-Spiced Banana Baked Oatmeal

Apr 24, 2020

There’s something about warm, baked oatmeal that’s incredibly cozy. A break from the craziness for a few minutes on the couch, under a blanket, bowl of oatmeal in hand can do wonders for our state of mind!

What’s even better is when that bowl of comfort oatmeal doubles as a nourishing all-in-one lactation supplement. That’s where we come in!

This Chai-Spiced Banana Baked Oatmeal recipe is perfect for mamas craving a nice warm comfort food that has sustenance and value. This recipe provides all key nutrients, combining a blend of almond milk, rolled oats, bananas, maple syrup, pecans, and dates for a delicious meal that’s filling and satisfying.

Plus, since it includes our Nourishing Lactation Protein Powder, this is oatmeal that’s working double time to nourish and enrich your milk supply, provide enzymes, antioxidants, and probiotics, and fill your nutritional gaps. It helps with inflammation and soreness while also providing energy. Long story short, NLPP Baked Oatmeal makes you feel good!

Here’s how it's done.

Ingredients:

  • 1 cup almond milk
  • 2 chai tea bags
  • 2 cups gluten-free rolled oats
  • 2 scoops Green Vanilla Nourishing Lactation Protein Powder
  • 2 tablespoons ground flaxseeds
  • 1 cup mashed banana (2 medium bananas)
  • 2 tablespoon maple syrup
  • ½ tsp sea salt
  • ½ cup chopped pecans
  • 4 Medjool dates, pitted and chopped

Instructions:

  1. Preheat the oven to 375F. Lightly grease an 8x8 or 9×9 inch baking dish with avocado or coconut oil. 
  2. In a small saucepan, warm the almond milk to a simmer. Careful not to boil. Remove from the heat and place the chai tea bags in the almond milk. Let steep for 5 minutes. When ready to use, remove the chai tea bags and discard them.
  3. Meanwhile, mix together the oats, Nourishing Lactation Protein Powder, ground flaxseeds, and salt. Add in the mashed banana, chai-spiced almond milk, and maple syrup. Let stand for about 5-10 minutes so the oats and flax have time to absorb some of the liquid.
  4. Pour the mixture into the baking dish and top chopped pecans and dates. Place in the oven for 40-50 minutes. The larger your baking dish the less time it will take for the oatmeal to set. It’s ready when the top starts to brown and the middle is set. You can test this by poking the center with a toothpick or knife. It will come out clean when it’s ready. Remove and let cool for 15 minutes before serving.
  5. Store leftovers in an airtight container in the fridge for 4-5 days.

Nutrition:

  • Total servings: 6
  • Per serving: 281 kcal, 8g fat, 47g carbs, 9g protein, g sugar, 8g fiber


Take it from fellow Majka Mamas...

We spoke to 100 women who love and use our products in their everyday lives. 90% of these mamas reported feeling more energetic when using our products regularly, and 75% noticed an increase in their milk supply by an average of 1.29oz.

That’s something to celebrate!

Get in on the action and get your daily dose of our Nourishing Lactation Protein Powder with this delicious Chai-Spiced Banana Baked Oatmeal!

Looking for some similar feel-good recipes that will also help you meet your lactation goals? We think you'll like our Majka Grain-Free Granola made with our Booster

Don't forget to tag us on Instagram with your recipe posts too! We’d love to see — and share — your creation! @lovemajka #lovemajka #fuelingmotherhood

 

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jessica bippen nourished now head shot

 Jessica Bippen, MS, RD is a Registered Dietitian with a Masters in Nutrition Therapy. She helps new mama's shift their mindset to view self-care as not selfish but an essential part of motherhood. Jessica is the founder of Nourished by Nutrition, where she shares delicious healthy recipes, science-based nutrition information and lifestyle wellness.

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