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We know you’ve got one of the hardest jobs in the world. For nine months you’ve been focusing on nourishing your little one while he/she grew inside you. Now that your baby is born, your nutrition is just as important as it was while you were pregnant.

BASED ON YOUR QUIZ RESULTS WE’VE FORMULATED SPECIFIC RECOMMENDATIONS TO HELP YOU THROUGH YOUR MOTHERHOOD JOURNEY.

We are always here to help guide you on this journey we call motherhood!

 

MAKE SURE YOU USE YOUR COUPON CODE BEFORE IT EXPIRES AT CHECKOUT TO GET 10% OFF YOUR FIRST ORDER:

 

WELCOMEMAMA
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MAMA, YOUR NUTRITION MATTERS!

Postpartum nutrition is just as important as nourishing your body during pregnancy. So often postpartum wellness is misinterpreted as weight loss and "getting your body back". This is not what your body needs during recovery.

After more than 9 months of growing your baby, plus the strain of labor, and delivery, your body needs proper nutrition. This season of life should focus on giving your body everything it needs for healing and preventing postnatal depletion, rather than restriction and weight loss.

 

We are always here to help guide you on this journey we call motherhood! Make sure you use your first time offer coupon code before it expires at checkout:

 

WELCOMEMAMA

Postpartum mothers are often deficient in or lacking iron, vitamin B12, zinc, vitamin C, vitamin D, magnesium, and copper. This can take a toll on you as a mom and leave you with unwanted consequences for seven years (or longer!). Nutrient depletion at this time can result in:

  • Excess hair loss
  • Extreme fatigue
  • Hormones imbalances
  • Poor concentration
  • Poor memory
  • Low libido
  • Trouble sleeping
  • Emotional instability or mood swings

In order to avoid these consequences, support postpartum healing, and breastfeeding, a woman needs a variety of balanced meals and snacks that offer nutrient-dense foods.

YOUR NUTRITION RECOMMENDATIONS

Ensure your diet includes a good balance of fiber-rich carbohydrates, protein, and healthy fats.

 

  • Fiber-Rich Carbohydrates: Carbohydrates are full of antioxidants and B-vitamins you need to sustain energy and promote healing. Fiber is also extremely important for digestion and stabilizing blood sugar.
  • Protein: A necessary for rebuilding tissues and muscles. Protein also helps keep you satisfied.
  • Good Fats: Fats help the body absorb nutrients for energy storage and hormone regulation. They also make meals more satisfying.

 

It is important to mention that, it's also recommended to continue taking not only your prenatal multivitamins vitamins but extra fish oil, B vitamins, and magnesium to support and avoid postpartum depletion. With this in mind, we created our Majka Nourishing Lactation protein powders to help you fill in the gaps. Our protein powders are expertly designed to have everything you need postpartum. This is why our protein powders can replace your postnatal multivitamin.

Product recommendations

At Majka, our goal is to empower mothers with products that replenish their body and nourish their milk supply. You deserve premium products that are l, safe, and good for both you and your baby. Reminder, our Nourishing Lactation Protein Powder contains a complete postnatal vitamin so make sure not to double up on your vitamins. To help support you as a mother we recommend

You got this mama!

We are always here to help guide you on this journey we call motherhood!

MAKE SURE YOU USE YOUR COUPON CODE BEFORE IT EXPIRES AT CHECKOUT TO GET 10% OFF YOUR FIRST ORDER:

 

WELCOMEMAMA
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If you have any questions about your recommendations, nutrition or your postpartum journey email us at info@lovemajka.com

FOR MORE TIPS ON POSTPARTUM NUTRITION AND LIFESTYLE,
FOLLOW US @LOVEMAJKA AND #LOVEMAJKA #FUELINGMOTHERHOOD
#fuelingmotherhood
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