Who doesn’t love a warm, delicious latte to jump start their morning?
Although lattes are a great pick me up, they have quite a bit of hidden sugars and caffeine that can affect your body more than you might think.
But what if there was a way to enjoy a latte that is beneficial to your health and still have it taste delicious? Well, we’re here to tell you that there is! We have compiled three amazingly delightful and flavorful superfood latte recipes you can make at home! Not only are these recipes extremely tasty, but they are so easy to make.
P.S. - These lattes are amazing when paired with our Majka Lactation Bites!
Should You Have Caffeine While Breastfeeding?
For new moms, it might seem like the only way to make it through the day is with a daily cup of coffee. What some breastfeeding mamas don’t realize is that when caffeine enters your bloodstream, a small amount can be passed along to your baby through breast milk. While this isn’t a huge issue, some sensitive little ones may be extra fussy after drinking milk with trace amounts of caffeine.
Now, don’t stress--this doesn’t mean you have to cut caffeine out completely. You just need to limit your daily intake! It's recommended to keep your daily caffeine intake under 300 milligrams. So, try to consume no more than 2 cups of coffee per day, and keep in mind that other drinks and even some foods can contain caffeine as well.
Why Superfood Lattes Are A Great Alternative
Superfood lattes are a great alternative to the normal caffeinated latte! They still give you the extra energy boost you need, while also nourishing your body with extra nutrients it needs. These lattes are the perfect coffee alternative, as they are:
- Rich in antioxidants
- Full of anti-inflammatory ingredients
- Natural energy sources
How To Make A Superfood Latte
Although the ingredients will be different for each latte, the steps to make them will remain the same! Simply...
- Mix superfood ingredients with hot water (using a blender, whisk, or handheld milk frother)
- Add steamed almond milk
3 Superfood Latte Recipes To Enjoy With Your Lactation Bites
Ginger Turmeric Latte
Pink Anti-Aging Latte
Cinnamon Matcha Latte
Why Is This Such An Effective Combo?
Not only are these superfood lattes amazing on their own, they pair perfectly with our Majka Lactation Bites! If you’re a mom on the go, this will be your new favorite go to snack. They will keep you full and feeling nourished! Our lactation bites are packed with benefits for new and expecting mamas such as…
- Lactation support
- Great source of healthy fats and fiber
- No artificial sugars or preservatives
- Helps to fill nutritional gaps
Now, enjoy sipping your superfood latte with your Lactation Bites!
We would love to know if you tried out one or even all of these delicious lattes! Tag us in your cute latte photos @lovemajka and #lovemajka!