Here at Majka, we’re firm believers that eating healthy doesn’t have to be boring. In fact, it can be even more fun to put a healthy twist on some of your favorite sweet treats!
We were recently inspired by Megan of Happy Belly Nashville, who created a delicious lemon coconut truffle recipe using our very own Nourishing Lactation Protein Powder! We love that this recipe is not only delicious, but also packed with nutrients that can specifically benefit new moms. It’s also super easy to make and take with you on-the-go, which makes it the perfect snack to reach for on those busy days.
We tried out this recipe for ourselves and loved it, so we knew we couldn’t keep it all to ourselves! So, follow along as we share Megan’s delicious lemon coconut truffle recipe. Make sure you read until the end--because we’re breaking down the ingredients and why they’re so beneficial for your health!
So what makes these the perfect snack for when you’re having a sweet craving? Here are some benefits:
Rich in Protein
Protein is an essential part of any diet, especially for pregnant and breastfeeding moms. Protein is needed by the cells in our bodies as it helps to perform the following functions:
- Provide energy
- Hormone production
- Maintain muscle
- Support immune health
- …and more!
For all of these reasons, it’s recommended that we have protein with every meal. Our Majka Nourishing Lactation Powder is designed to sustain your body and keep you fuller, longer, as it contains 13 grams of protein per serving. In combination with the raw cashews, this recipe is an amazing way to add a boost of protein into your diet.
The cashews in this recipe are amazing source of healthy fats. It’s so important to incorporate healthy fats (unsaturated fats) into your diet because they provide your body with the fuel it needs. Don’t let the myths out there fool you--fat isn’t something to be afraid of!
According to Mayo Clinic, eating foods rich in monounsaturated fatty acids improves blood cholesterol levels, which can decrease your risk of heart disease. Research also shows that fatty acids may benefit insulin levels and blood sugar control, which can be especially helpful if you have type 2 diabetes.
Contains Prebiotics & Probiotics
Majka’s Nourishing Lactation Powder is easy to digest thanks to its prebiotic and probiotic blend. When developing our formula, this was one of the things that was #1 on our list, as many protein powders on the market don’t take this into consideration.
Our prebiotic and probiotic blend boosts mother and baby’s immune systems, eliminates toxins, and has anti-inflammatory properties that fight against various diseases.
A Boost Of Lactation Support
With all of these health benefits, this recipe is amazing for pregnant and nursing moms! Our Majka Nourishing Lactation Powder is rich in nutrients your body heavily relies on at this time. Fenugreek, organic ginger root, turmeric root extract, and other natural ingredients found in Majka’s scientifically formulated lactation blend can have positive effects on breast milk supply.
Special thanks to Megan for creating and sharing this recipe with us! Be sure to follow her on Instagram to keep up with her motherhood journey. Lastly, if you decide to make these truffles at home, let us know in the comments and be sure to tag us on Instagram at @lovemajka #lovemajka!