Overnight Oats are a prized possession in the mom world. What could be simpler than throwing some stuff in a bowl at night and waking up to a glorious and nutritious breakfast. They are an easy way for mamas to pack in some much-needed nutrition amidst their chaotic mornings spent chasing the kiddos around. While overnight oats are great, we decided to make them even better by adding one of our favorite ingredients. Buckwheat.
Buckwheat has so many amazing benefits including; vitamins and minerals, antioxidants and fiber. According to Healthline, buckwheat contains; manganese, copper, magnesium, iron, and phosphorus. Buckwheat has also been found to be richer in antioxidants than many other common cereal grains. This makes it a better nutritional choice than your typical old fashioned oats.
To take this delicious overnight oats recipe to the next level, we even added in a scoop of our Nourishing Lactation Protein Powder in Green Vanilla! Our powder was specifically designed to fill in the nutritional gaps of a breastfeeding mother. Nobody has time to take a million supplements with separate benefits, which is why just one scoop of our powder provides you not only with milk enhancing herbs, but also protein, enzymes (to make sure you are breaking down and absorbing all your nutrients from food), probiotics (healthy gut microbiome), polyphenols (hello antioxidants! ), a greens blend + a bio-active b complex!
Now that you know the benefits, let’s get into the details!
There you have it! A simple, but oh-so tasty breakfast recipe that any mama will enjoy. Boost your nutrition with these nourishing Lactation Boosting Overnight Buckwheat Oats and let us know in the comments if you try it out!
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