Fall is here and in full swing! The weather gets cooler, the sun sets earlier and the beloved pumpkin spice makes its annual comeback. At Majka, we wanted to join in on the fun of crafting some delicious fall treats, so we created a recipe that any fall fiend would love. Not only are these made with pumpkin spice, they have lactation boosting ingredients that can help any breastfeeding mama nourish her milk supply. Plus, what screams fall more than pumpkin spice?
Lactation Support
Like we mentioned, these muffins have lactogenic ingredients that can help mamas boost their milk supply. That’s all thanks to our Majka Vanilla Chai Lactation Booster. Just one serving of the booster provides your body with the nourishment, energy and lactation boost that you need. Our Lactation Booster is a powerhouse of galactagogue ingredients like turmeric, milk thistle, Shatavari root, and caraway all in one scoop. Plus we added MCT oil and flaxseed for a little healthy fat and fiber.
Let’s get into the recipe!
Ingredients:
Directions:
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Ingredient Benefits
Pumpkin
Not only is pumpkin a staple fall ingredient, it’s also really good for you. It’s pretty nutritious and contains quite a bit of Vitamin A and other essential vitamins. It also contains a high amount of antioxidants which can help reduce the risk of chronic diseases according to Healthline.
Coconut Yogurt
Coconut yogurt gives these muffins their moist consistency and keeps them from being dense and dry. Coconut yogurt has a variety of benefits like; a good source of fiber, sugar free, low sodium, and cholesterol free.
Oat Flour
Oat flour is an amazing and nutritious alternative to traditional plain, bleached flour. It also reaps some pretty good benefits. Oat flour contains a healthy amount of Manganese, iron, copper and zinc. It also has essential vitamins like B1, B12 and folate.
Cinnamon
Cinnamon is a small, but mighty spice. Cinnamon has tons of benefits like; anti-inflammatory properties, high in antioxidants and can possibly help lower blood sugar levels.
With these muffins' heavenly aroma, how could you possibly say no! Whip up a batch of these lactation boosting pumpkin spice muffins to enjoy for breakfast, as a snack or even a sweet treat. The best part? Anyone in the family can enjoy these mouthwatering muffins.
If you like these sweet treats, we think you'll love these recipes too!
- Majka Nice Cream
- Peanut Butter and Chocolate Chip Lactation Cookie
- Lactogenic Chia Pudding with Oats
For more tasty recipe ideas all in one place, check out our Breastfeeding Diet Recipe Guide!
Show us your take on these sweet fall treats and tag us on Instagram at @lovemajka! #lovemajka #fuelingmotherhood
