Caffeine-filled lattes can seem like amazing drinks that give you a magical burst of energy. But, if we’re being real, that energy “boost” doesn't last long. About an hour after drinking your typical espresso drink, you’re left feeling groggy and unmotivated.
Coffee Alternatives for Breastfeeding Moms
We were tired of feeling that sugar high followed by an all too familiar energy crash, so we took matters into our own hands and created a coffee alternative for breastfeeding moms. Luckily, with our Vanilla Chai Iced Latte for Lactation recipe, you'll reap all the benefits of the good-for-you lactation (and energy!) boosting ingredients, without the negative side effects of your typical coffee latte.
This Majka Iced Lactation Latte has few and simple ingredients — but the foods we picked are shining stars. One scoop of our Vanilla Chai Majka Nourishing Lactation Booster creates this cup of golden glory in minutes! Not only does it have a naturally sweet flavor but it's a powerhouse of galactagogue ingredients like turmeric, milk thistle, Shatavari, and caraway — all in one scoop. Plus we added MCT oil and flaxseed to the Booster for a little healthy fat and fiber.
Let’s get into the recipe!
Best Vanilla Chai Iced Latte for Lactation Recipe
Ingredients:
Directions:
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As you can see, this recipe is so simple and can be made in minutes, which is perfect for us moms who tend to have no time.
How to Pair Your Iced Lactation Latte
Pair your lactation latte with the best tasting lactation cookies or bites to feel fueled and full — while supporting your breast milk supply. These combinations are perfect for any breastfeeding meal or snack throughout the day. Here are our favorite ways to pair the Vanilla Chai Iced Latte:
- Majka No-Bake Lactation Cookies
- Majka Overnight Oats
- Lactation Toast
- DIY Majka Protein Energy Balls
- Majka Granola Bars
- Lactogenic Chia Pudding
- Chocolate Lactation Bites
Need More Breastfeeding Meal Ideas?
For even more lactation meal ideas, check out our Smoothie Guide! This FREE downloadable contains the most popular Majka smoothies that serve as meal replacements — they keep your hunger satisfied while curbing sugar cravings and boosting your milk supply.
Will you try this Vanilla Chai Iced Lactation Latte? Let us know in the comments! @lovemajka #lovemajka #fuelingmotherhood